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Use your HSA/FSA funds to Join Natura

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HSA/FSA eligible · Works on iOS · Cancel anytime

★★★★★ 2,000+ members

A smarter way to navigate natural health.

Ask anything. Scan anything. Your labs and wearables, read together. Just $4.99 per month.

3-day free trial · Cancel anytime · HSA/FSA eligible

See how it works

Built in

All-in-one scannerAsk anything, 24/7

Works with

Any lab reportApple HealthApple WatchŌURA

Ask Natura, 24/7

One question. Four answers.

Four members ask Natura the same thing. It answers from their stage, meds, labs, and goals — never a script.

E

Emma

Expecting · 2nd trimester

Is ashwagandha safe for me?
For you, skip it — ashwagandha isn’t considered safe in pregnancy. Gentler stress support: magnesium glycinate, prenatal yoga, and evening breathwork.
Safety checkpregnancy-aware
✕ Skip: ashwagandha✓ Magnesium✓ Breathwork

The mom-to-be

A

Alan

68 · takes levothyroxine

Is ashwagandha safe for me?
Careful — ashwagandha can shift thyroid hormones alongside your levothyroxine. Bring it to your doctor first; if cleared, start low at 150 mg.
Interaction riskHigh — ask first

ashwagandha × levothyroxine

The retiree

M

Marcus

24 · trains 4×/week

Is ashwagandha safe for me?
Good fit for your training — 300 mg with dinner may lower evening cortisol and deepen sleep. Give it three weeks, then tell me how you feel.
Evening stress↓ over 3 wks

The young guy

M

Maya

19 · college student

Is ashwagandha safe for me?
A gentle option for exam stress — take it with food. One note from your labs: ferritin ran low in May, so pair it with iron-rich meals.
From your labsbelow optimal
Ferritin · 22 ng/mLoptimal 70–150

The student

Illustrative conversations. Natura personalizes every answer with your stage, medications, labs, and wearables.

Simple pricing

All of this, for $4.99 a month.

That’s less than 17¢ a day.

HSA / FSA eligible
$4.99/month

Starter · 3-day free trial · Cancel anytime

  • 100 Ask-Natura questions a month, grounded in 124,000+ vetted sources
  • Full chat history
  • Personalized memory — your context, remembered
  • Wellness tracking & daily check-ins
Join Natura

Premium adds the A–F scanner & more, $11.99/mo. Compare plans →

Frequently asked questions.

Can I pay with HSA/FSA funds?

Yes — Natura is HSA/FSA eligible, so you can put existing health funds toward your membership.

Is Natura a replacement for my doctor?

No. Natura is educational — it helps you understand your body and research natural options with safety and evidence in mind. It flags interactions, and it’s built to point you to a professional when something needs one.

How does Natura use my labs?

Upload any report — a PDF, a photo, even an old printout. Every marker is read against its optimal range, not just “normal,” and your answers draw on your own numbers from then on.

What is Natura?

Natura is an AI guide for natural health. It connects your labs, wearables, scans, and routines, and answers your questions from a knowledge base of 124,000+ vetted sources, drawn from peer-reviewed journals, government databases, and other reviewed references.

What can I ask Natura?

Anything about natural health: a supplement you are considering, a symptom pattern, what to eat more of, how to sleep better. Every answer draws on your own labs, wearables, medications, and goals, and Natura tells you when something belongs with your provider.

What can I scan?

Anything with an ingredient label. Food and snacks, drinks, supplements and protein powders, skincare, sunscreen, makeup, hair care, body wash and soap, deodorant, toothpaste, lip balm, perfume, laundry and dish detergents, household cleaners, wipes and sanitizer, baby products and diapers. Natura reads every ingredient, grades the product A–F, and explains the why.

What does Natura work with?

Apple Health, Apple Watch, and Oura today, plus any lab report. Natura is on iOS, with more on the way.

See all FAQs →

Feeling better is easy.

01

Connect your health

Labs, Apple Health, wearables, routines — gathered into one calm picture.

Natura home screen showing a wellness score of 82 with markers in range

02

Ask anything

Answers come from your own labs, sleep, and energy — grounded, never generic.

Natura chat answering 'Why am I so tired lately?' from the member's own data

03

Live it daily

Scan anything you buy, from soap to sunscreen. Follow your routine, check in. Natura keeps you on track.

Natura scan result grading a granola label B with ingredients worth noting

Swipe to explore →

Ask about anything

1,000s of everyday questions, answered clearly.

AshwagandhaMagnesium glycinateSeed oilsBerberineRed light therapyFerritinElectrolytesCastor oilMethylated B12
MelatoninCreatineProbioticsCold plungesVitamin DAdaptogensOmega-3sCollagenCortisol
Gut healthFluoride-freeTallow skincareCycle syncingBlood sugarSleep hygieneThyroid supportHerbal teasIron absorption

Early signals

Off track? You’ll know early.

“Normal” can hide a slow drift. Natura reads every marker against its optimal range and flags quiet changes early.

01

Upload any report

PDF, photo, even an old printout — every marker extracted and organized in seconds.

Ferritin 18Vitamin D 62TSH 2.1A1c 5.4

02

Read against optimal

Lab “normal” is wide. Natura checks where you sit in the tighter optimal band — and which way you’re drifting.

Ferritin · 18 ng/mL

below optimal

Lab range 30–400

Optimal 70–150

03

Get back on track

A natural plan — food, sleep, routine — checked against your labs, with a recheck date to prove it worked.

✓ Iron-rich meals✓ Wind-down by 10:30Recheck in 8 wks

Quiet drifts get surfaced first — and when something needs your provider, Natura says so, plainly.

All-in-one scanner

Soap. Snacks. Sunscreen. Scan it.

One scanner for everything you buy. Point it at any label and Natura reads every ingredient, grades the product A–F, and tells you why, in seconds.

A

Sunscreen

Mineral SPF 30

11 ingredients read

Non-nano zinc oxide. No fragrance, no oxybenzone.

C

Dish soap

Lavender Dish Soap

14 ingredients read

“Fragrance” is an undisclosed mix. Two sulfates worth noting.

B

Food

Vanilla Granola Clusters

18 ingredients read

Mostly whole ingredients. One added sugar, 9 g per serving.

A

Supplement

Magnesium Glycinate 200 mg

4 ingredients read

Chelated form. No fillers, no dyes, no seed oils.

Swipe to explore →

Reads any label

Food & snacksDrinksSupplementsProtein powdersSkincareSunscreenMakeupHair careBody wash & soap
DeodorantToothpasteLip balmPerfumeLaundry detergentDish soapHousehold cleanersWipes & sanitizerBaby & diapers

The platform

In your pocket. On your desk.

The same Natura everywhere — the app on iOS, your dashboard in any browser. Devices sync themselves.

Natura iOS app home screen
Apple WatchOura RingApple Health

Syncs automatically — no manual logging.

Why Natura

Not your average AI.

What you getNaturaGeneric AI chat
Natural-health sources124k+ vettedThe open internet
Built only for natural healthIncludedNot included
Answers grounded in your own labs & wearablesIncludedNot included
Scans any label: food, soap, sunscreen, supplementsIncludedNot included
Syncs Apple Health, Watch & OuraIncludedNot included
Lab reports organized & tracked over timeIncludedNot included
Routines, reminders & daily check-insIncludedNot included
Natura app icon

Know your body.
Heal it naturally.

★★★★★ 2,000+ membersHSA / FSA eligible

Just $4.99/month · HSA/FSA eligible · Works on iOS