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HSA/FSA eligible · Works on iOS · Cancel anytime

82

Wellness score

12 in range · 3 to watch

★★★★★ 1,000+ members HSA / FSA eligible

A smarter way to navigate natural health.

Natura connects your health context — supplements, medications, products, routines, goals, and saved notes — so you can make clearer natural-health decisions. Get started today for just $7.99 a month.

HSA/FSA eligible · Works on iOS · Cancel anytime

Works with

Any lab reportApple HealthApple WatchŌURA
HSA / FSA eligibleWorks with Apple WatchOura RingApple Health24+ lab markers, read for youA–F grades for what you buy★★★★★ 1,000+ members

The Natura method

Your body is talking. Listen.

Labs, wearables, the products you buy, and how you actually feel — read together into one calm picture of your health.

24+ markers readA–F product gradesOne wellness score

Ask Natura

Ask anything. Answers come from your own labs, sleep, and energy — grounded, never generic.

Natura chat screen answering 'Why am I so tired lately?' from the member's own data

Scan

Point it at any label. Food, supplements, personal care — graded A–F, with the why in seconds.

Natura scan result grading a granola label B with ingredients worth noting

Labs

Upload any report — even an old printout. Every marker read against optimal, not just “normal.”

Natura labs screen showing 18 optimal, 4 worth watching, 2 out of range

Swipe to explore →

Early signals

Off track? You’ll know early.

“Normal” can hide a slow drift. Natura reads every marker against its optimal range and flags quiet changes early.

01

Upload any report

PDF, photo, even an old printout — every marker extracted and organized in seconds.

Ferritin 18Vitamin D 62TSH 2.1A1c 5.4

02

Read against optimal

Lab “normal” is wide. Natura checks where you sit in the tighter optimal band — and which way you’re drifting.

Ferritin · 18 ng/mL

below optimal

Lab range 30–400

Optimal 70–150

03

Get back on track

A natural plan — food, sleep, routine — checked against your labs, with a recheck date to prove it worked.

✓ Iron-rich meals✓ Wind-down by 10:30Recheck in 8 wks

Quiet drifts get surfaced first — and when something needs your provider, Natura says so, plainly.

The platform

In your pocket. On your desk.

The same Natura everywhere — the app on iOS, your dashboard in any browser. Devices sync themselves.

Natura iOS app home screen
Apple WatchOura RingApple Health

Syncs automatically — no manual logging.

Built around you

One question. Four answers.

Four members ask Natura the same thing. It answers from their stage, meds, labs, and goals — never a script.

E

Emma

Expecting · 2nd trimester

Is ashwagandha safe for me?
For you, skip it — ashwagandha isn’t considered safe in pregnancy. Gentler stress support: magnesium glycinate, prenatal yoga, and evening breathwork.
Safety checkpregnancy-aware
✕ Skip: ashwagandha✓ Magnesium✓ Breathwork

The mom-to-be

A

Alan

68 · takes levothyroxine

Is ashwagandha safe for me?
Careful — ashwagandha can shift thyroid hormones alongside your levothyroxine. Bring it to your doctor first; if cleared, start low at 150 mg.
Interaction riskHigh — ask first

ashwagandha × levothyroxine

The retiree

M

Marcus

24 · trains 4×/week

Is ashwagandha safe for me?
Good fit for your training — 300 mg with dinner may lower evening cortisol and deepen sleep. Give it three weeks, then tell me how you feel.
Evening stress↓ over 3 wks

The young guy

M

Maya

19 · college student

Is ashwagandha safe for me?
A gentle option for exam stress — take it with food. One note from your labs: ferritin ran low in May, so pair it with iron-rich meals.
From your labsbelow optimal
Ferritin · 22 ng/mLoptimal 70–150

The student

Illustrative conversations. Natura personalizes every answer with your stage, medications, labs, and wearables.

Natura app icon

Know your body.
Heal it naturally.

★★★★★ 1,000+ membersHSA / FSA eligible

Just $7.99/month · HSA/FSA eligible · Works on iOS